by Samantha | Feb 19, 2017 | Beat Exam Stress, Coherence, Exams, HeartMath, Matric, Prep, Resilience, Uncategorized
Martha Beck says that “The way we do anything is the way we do everything.” 1 Likewise, is how you prepare for anything how you prepare for everything? Take a moment to read these words again and think about their relevance in your life. You can prepare and choose...
by Samantha | Jan 24, 2017 | Beat Exam Stress, Exams, HeartMath, Matric, Stress & Anxiety, Students, Uncategorized
Blog written by Michele Frew, Certified HeartMath Coach specialising in Education. After supporting each of my daughters through their Matric year (in 2013 and 2015) and having worked with several students who were completing Matric over the years, I have some...
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